As part of helping you to become authentically you and create the life you dream of, here are some helpful resources and tips for you... 
 

Out Now! My first published book: Dream, Believe, Achieve 

My book is all about my story of recovery and change... 
 
How I went from being insecure, feeling unheard, not good enough, disliking myself, stressed, anxious, having Fibromyalgia and Chronic Fatigue Syndrome and being sofa bound, to becoming confident, good enough, calm, laid back, well and healthy, spiritual and authentically me. 
My story of how I went from surviving to thriving is interwoven with techniques that can help you start creating the life you dream of and become authentically you. 
 
This book is for anyone who wants big change in their life and is willing to take massive action! 
 
Dream, Believe, Achieve. I did, so can you. Start thriving rather than surviving. 
For a signed copy of the book buy here: 
Also available on Amazon in paperback and ebook
Email singingsam21@yahoo.co.uk for more information, to order the book for collection or pay an alternative way if you don't have PayPal. 
What others say... 
 
 
"I really enjoyed reading Samantha’s story. It paints a very courageous and resilient picture which will help many people."  
 
- Chris 
"I have absolutely loved reading your book. It is really well written and there are lots of great ideas in it. I will use some of them. You have portrayed an honest reflection of your life and it is humbling to read all about your steps to the you we see now." 
 
- Elaine 
From Surviving to Thriving... 
 
 
October 2015 
January 2023! 
What others say... 
"I really enjoyed reading Samantha’s story. It paints a very courageous and resilient picture which will help many people."  
 
- Chris 
"I have absolutely loved reading your book. It is really well written and there are lots of great ideas in it. I will use some of them. You have portrayed an honest reflection of your life and it is humbling to read all about your steps to the you we see now." 
 
- Elaine 
From Surviving to Thriving... 
 
 
October 2015 
January 2023! 

Deep Relaxation Meditation 

Bespoke deep relaxation sessions available by request. 
Please do not listen to this whilst driving or operating machinery. 
 
Preferably sit or lie down somewhere warm and quiet where you will not be disturbed. 

Journaling Circle 

Journaling is a very useful tool, although sometimes it can seem very daunting as to where to start. 
 
Some people just use it like a diary, so they have a record of what they did, whereas some people just pour out their souls. There are no right or wrong ways to journal. 
 
If you would like a bit of structure, book a place on my unique Journaling Circle, only £5, third Friday of each month 7pm. 
 
When you book your first place, you will receive my top tips for journaling. They give you some structure and ideas as to what you can put in.  
 
Ultimately, it’s yours, so needs to be useful for you. 

Card Readings 

Themes including 'Crystal Tuesday' and 'Card Pull Saturday'.