I offer a number of different services: 

1-2-1 NLP &  LIFE COACHING 

I offer tailored one-to-one sessions to help people to achieve their goals, mainly in the area of health and wellbeing.  
 
This could be to help with: 
losing weight 
giving up smoking 
anxiety 
stress 
depression 
Fibromyalgia 
Chronic Fatigue Syndrome (CFS) 
M.E. 
fears 
stress 
phobias 
gaining more confidence 
becoming calmer 
and much more... 
 
I focus on the positive and help people to eliminate blocks and eradicate limiting beliefs. 
 
Note: I am happy to travel to you if you're located within a 25 mile radius of Cirencester (or Skype works too if you're further afield!) 
 
Please see below for some examples of bespoke one-to-one coaching programmes. 
 
Chronic to 'Supersonic'! - Suffering from Chronic illness such as: Fibromyalgia, CFS, anxiety, stress, depression? This tailored programme is designed to begin your journey to wellness. 
 
Become the Best You! - Goal setting, become more confident, calmer, phobia cures, shatter limiting beliefs, remove blocks that are holding you back. Become the best version of yourself. 
 
Weight No More! - Weight loss (or gain) programme designed to change your relationship with food. Remove the blocks that are holding you back. 
 
Stop Smoking Now! - Designed to help you quit smoking. 
 
Please ask about my other one-to-one coaching services. 

POWER COACHING IN SCHOOLS & COLLEGES 

Bringing out the Best in Kids and Teachers 
 
Would you like to help your pupils to become better learners and to have a 'toolbox' of skills to help them to become more confident, calm, motivated, determined and so much more? 
 
Would you like to help lessen the stress for your staff and to help them to gain techniques to help them with all the pressures of teaching? 
 
Do you have children with anxiety, OCD, depression and other issues who would benefit from one to one coaching sessions? 
 
I can help! I offer bespoke workshops for children and adults, one to one sessions. I also offer sessions to help with pre-exam nerves and revision mindset. 
 
Sam, having been a primary school teacher for many 
years, discovered NLP (Neurolinguistic Programming) 
as a way to help her recover from Fibromyalgia and CFS. 
 
She is now a Master NLP practitioner working in all 
areas of health and well being.  
 
Sam has combined her 
teaching experience and her coaching to bring 
'Power Coaching' into schools to strive to reduce the 
increasing number of children suffering from stress, 
anxiety, depression and other mental illness, by giving 
children some powerful tools to help them grow and thrive. 

EMPOWERMENT WORKSHOPS 

'Become The Best You' 
 
Would you like to be more assertive and confident? 
Do you have negative 'self-talk'? 
Do you find it hard to say 'no'? 
Do you have goals you want to achieve?  
Do you feel something is holding you back?  
Would you like to become more confident, calmer? 
 
That used to be me.  
 
I can help. 
 
Do all this and more in a safe, fun group and become empowered to achieve what you want to achieve. 
 
Workshops run every third Thursday from Thursday 17th January onwards. 7.15pm-8.45pm. 
 
Cost: £15 on the door, or £12 if booked in advance. 
 
Contact Sam on 07813 003327 to book your place now! 

CORPORATE WELLBEING AT WORK PROGRAMMES 

Do you have employees who are suffering from workplace stress, Chronic Fatigue Syndrome, ME, Fibromyalgia, anxiety, depression, or anything else that is affecting their ability in the workplace? 
 
I can offer bespoke workshops, one-to-one sessions and help your employees, whether they're still at work or off sick. 
Whichever service you choose, you will find me down-to-earth, relaxed, friendly, informal but entirely professional. 

In addition, whichever service you choose, you will benefit from my 'Unique' approach: 

No preconceived ideas 
 
Listen to your needs 
 
Go with 'gut' feel on how best to address your problems (...we call this 'out of head and into body') 
Programme specifically tailored to your needs 
 
Build rapport and trust 
 
Use my experiences to help you build yours 
NLP has helped me greatly, so get in touch and let's explore how it could help you too. 
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