'Become The Best You' 
Would you like to be more assertive and confident? 
Do you have negative 'self-talk'? 
Do you find it hard to say 'no'? 
Do you have goals you want to achieve? 
Do you feel something is holding you back? 
Would you like to become more confident or calmer? 
That used to be me... and I can help! 
Do all this and more in a safe, fun group and become empowered to achieve what you want to achieve. 
Workshops run every last Thursday from 7.30pm-8.30pm, at Ownzone, 9 Lansdown, Stroud. 
Cost: £10 per session, or £27 for 3 sessions. 
Limited spaces - Booking essential. 
Contact Sam on 07813 003 327 to book your place now! 
"When you are grateful, fear disappears and abundance appears." 
- Richard Bandler 

See below for some lovely testimonials from clients who have benefitted from these sessions: 

"This was my first time in an 'Empowerment Group' like this, so it was a big step out of my comfort zone to come along, as I wasn't sure what to expect! 
However, I needn't have worried! 
I found it was a great way to channel positivity and support, whilst making new friends and having lots of giggles (as well as some tears) in a very safe and friendly space." 
Mrs E, Cirencester 
"Fantastic empowerment groups meeting with Sam. Found it helpful and left feeling really uplifted." 
Mrs L, Stroud 
"Sam is so positive and vibrant and enthusiasm is infectious. I learnt a lot at the workshops and use the tips and techniques in daily life. It is fun too! Thoroughly recommended." 
Mrs M, Stroud 
"Thank you so much my lovely! 
The first click in my brain happened within the first couple of questions, a weight lifted. 
I don't need to carry the anger, I can let it go and move on. 
Then, the relaxation worked beautifully, leaving me relaxed and refreshed. 
You've worked your magic again." 
Mrs B, Stroud 
"You know what? Certain people think they will feel good if certain things happen. 
The trick is, you have to feel good for NO reason!" 
- Richard Bandler 
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